Calorie Calculator


Based on your age, height, sex and activity level, this calorie calculator will estimate the number of calories you need to eat on a daily basis to maintain, gain or lose weight. Fill in the form below to figure out your daily calorie needs.

Your weight   (KG)  
  (Pound)
Your height       
 (Feet)        (Inches)
Age   
Pick your exercise level    
  Calculate

Subcribe to our Newsletter

Email address:

Subscribe

Customer Testimonials

"HALI and PHM are working together as business partners since the last four years. PHM has always delivered on excellent service standards unmatched by any other service provider"    


- Madhavrao Kuyate

View all